LiveUp Kettle Bells

A kettle bell is a cast iron weight that looks like a cannonball with a handle. … In most situations, kettle bells are used for increasing grip strength, or for performing specific movements that are designed to build strength and endurance in the lower back, legs, and shoulders.

• When you swing kettle bells, your heart rate can come up as quick and as elevated as it would from any form of jump training.
• Kettle bells are great conditioning tools for developing cardio respiratory and muscular endurance.

Available in 2 to 20 kg