According to the Compendium of Physical Studies, jumping rope for 10 minutes can burn as many calories as jogging at an eight-minute-per-mile pace. No wonder many fitness experts call the jump rope the best all-around piece of exercise equipment you can own.
Liveup LS3143 Jumping rope
Categories: Fitness Equipments, Jumping Rope & Trampolines
Tags: jumping rope, rope
Jumping rope
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